
Since we are in the middle of summer, I thought it would be best to provide you with a diabetic recipe that a lot of people look for during the summer. This is a wonderful BBQ sauce brought to you by SPLENDA®, from their sugar-free recipe collection.This diabetic recipe BBQ sauce is perfect for any type of meat that you have on hand. Beef, pork, chicken, lamb, and even seafood…this diabetic recipe is perfect for all.
Ingredients
1 tablespoon canola or extra virgin olive oil
1 cup onion, minced
2 garlic cloves, minced
2 beef bouillon cubes
1/2 cup hot water
3 (6-ounce) cans tomato paste, divided use
1 cup SPLENDA® Granular
3/4 cup Worcestershire sauce
3/4 cup Dijon mustard
3 tablespoons liquid smoke, hickory flavored
1 teaspoon salt
1/2 cup cider vinegar
1 tablespoon Tabasco (plus 1 teaspoon for a spicier sauce)
Directions
1.Place oil in a large saucepan. Add onions and garlic. Sauté over medium heat until translucent (approximately 2 to 3 minutes).
2.Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk.
3.Simmer, uncovered, 25 to 30 minutes to allow flavors to meld. Stir frequently. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before using. Keeps well, refrigerated, for 1 week.
Additional Information
Makes 4 cups (32-ounces or 42 ¾ ounce servings).
Nutrients Per Serving: Calories 15, Calories from fat 0, Total Fat 0, Saturated Fat 0, Dietary Fiber 0 g, Cholesterol 0 mg, Sodium 135 mg, Total Carbohydrate 3 g, Dietary Fiber 0 g, Sugars 0 g, Protein 0 g.
Exchanges Per Serving: Free
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Sounds sooo yummy! I’ll have to give that a try.